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HEALTHY LIVING

Fruits

  • Apples

    • Green

    • Red Delicious

  • Blackberries

  • Blueberries

  • Kiwi

  • Oranges

  • Pears (Danjou)

  • Peppers

    • Bell peppers (red, yellow and orange)

    • Jalepeno peppers

    • Poblano peppers

  • Pineapples

  • Strawberries

  

Already in Demand !.

Here's Kendrick's first "commercial" batch, prepared for a friend-turned-customer to assist her during a five-day cleanse.

2/22/14

  

JUICING

 

While I enjoy eating salads, Kendrick abhors eating his veggies. He knows how important it is to get +/- eight servings of fruit and vegetables daily though, so he drinks them instead. Occasionally we'll buy bottled juices from the grocery store, but we prefer handmade juices to maximize our nutrient intake and eliminate unnecessary sugars and other additives. So, 5-6 days /week we'll each drink 24-32 ounces of Kendrick's Green Juice. It takes several hours weekly to prepare, so it's definitely a labor of love. Using a plain, non-fat yogurt as a base, he juices the following fruits and vegetables:

Vegetables

  • Beets

  • Carrots

  • Celery

  • Chard

    • Green chard

    • Red chard

  • Collard greens

  • Cucumbers

  • Dandelion

  • Ginger

  • Kale

    • Black kale

    • Green kale

    • Red kale

  • Lettuce (Romaine)

  • Parsley (Italian)

  • Spinach

  • Wheatgrass

More to come....

​ONAY ​​AND ​KENDRICK​​​

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